In a recent interview with Vogue, the Amazon founder’s fiancée said that the two of them often exercise together, but each has their own exercise regimen. “We can’t do the same exercises. He’s at a completely different level than me. He’s a monster in the gym.”

In the summer, beauty Lauren Sanchez posted a photo of Jeff Bezos shirtless showing off his muscular body. According to Body and Soul, the American billionaire’s body fat percentage is only about 12 to 14%. He is one of the few Silicon Valley leaders who exercises regularly, besides CEO Meta Mark Zuckerberg – who regularly practices jiu-jitsu and CrossFit.

The founder of Amazon shows off his toned, muscular body at the age of 59. Photo: Instagram Lauren Sanchez

Wes Okerson – Jeff Bezos’s personal trainer – helps him increase his strength and endurance, who once trained action movie actor Tom Cruise. The 59-year-old billionaire often practices gentle, resistance-increasing exercises such as rowing or weightlifting. The former Amazon CEO also practices outdoor exercises such as kayaking, rowing or running on hills.

Billionaire Jeff Bezos also focuses on diet, often eating dishes rich in protein, high in fat and combining Mediterranean dishes.

He denied rumors of using growth hormone or other substances to enhance physical strength. Instead, billionaire Jeff Bezos says his success comes from exercising, dieting and sleeping 8 hours every night.